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Anatomy of Triceps and Exercises

Dhruv Tiwari

The triceps muscle is a crucial part of your arm, made up of three distinct heads: the long head, lateral head, and medial head. Each of these heads has its...

Anatomy of Triceps and Exercises

Dhruv Tiwari

The triceps muscle is a crucial part of your arm, made up of three distinct heads: the long head, lateral head, and medial head. Each of these heads has its...