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Proper way to do Chin-up Exercise: Technique and Tips on Proper Form

Proper way to do Chin-up Exercise: Technique an...

Deepali P.

Chin-ups are a fantastic exercise that targets multiple muscle groups, making them a great addition to any workout routine. By gripping a horizontal bar with your palms facing you, chin-ups...

Proper way to do Chin-up Exercise: Technique an...

Deepali P.

Chin-ups are a fantastic exercise that targets multiple muscle groups, making them a great addition to any workout routine. By gripping a horizontal bar with your palms facing you, chin-ups...

Comprehensive 7-day workout plan for beginners at home

Comprehensive 7-day workout plan for beginners ...

Deepali P.

Regular exercise is essential for maintaining a healthy lifestyle and with Aroleap, a 7-day beginner workout plan at home is an effective way to get started. It not only improves...

Comprehensive 7-day workout plan for beginners ...

Deepali P.

Regular exercise is essential for maintaining a healthy lifestyle and with Aroleap, a 7-day beginner workout plan at home is an effective way to get started. It not only improves...