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Person performing a seated hamstring curl exercise on a machine in a gym

How to Perform Hamstring Curls

Dhruv Tiwari

Hamstring curls, also known as seated leg curls, are a fantastic exercise to focus on strengthening your hamstrings the muscles running along the backs of your thighs. Adding this exercise...

How to Perform Hamstring Curls

Dhruv Tiwari

Hamstring curls, also known as seated leg curls, are a fantastic exercise to focus on strengthening your hamstrings the muscles running along the backs of your thighs. Adding this exercise...