Exercises on Aroleap
Elbow Plank Row With 2 Sec Pause
Deepali Patil
Technique for Performing Elbow Plank Row Starting Position: Begin in an elbow plank position with your forearms on the floor and your body in a straight line from head to...
Elbow Plank Row With 2 Sec Pause
Deepali Patil
Technique for Performing Elbow Plank Row Starting Position: Begin in an elbow plank position with your forearms on the floor and your body in a straight line from head to...