Exercises on Aroleap
Split Stance Chest Flies
Split stance chest flies are a dynamic exercise that targets the chest, shoulders, and arms while engaging the core for stability. This exercise involves standing with one foot forward and...
Split Stance Chest Flies
Split stance chest flies are a dynamic exercise that targets the chest, shoulders, and arms while engaging the core for stability. This exercise involves standing with one foot forward and...
Single Arm Bent Over Row
The single arm bent over row exercise involves pulling a weight towards your torso while keeping your back straight and core engaged. This exercise targets the latissimus dorsi, which is...
Single Arm Bent Over Row
The single arm bent over row exercise involves pulling a weight towards your torso while keeping your back straight and core engaged. This exercise targets the latissimus dorsi, which is...