Exercises on Aroleap
Barbell Shoulder Press
Deepali Patil
The barbell shoulder press, also known as overhead press, is a fundamental compound movement that targets the shoulders, upper chest, and triceps. It involves pressing a barbell overhead from shoulder...
Barbell Shoulder Press
Deepali Patil
The barbell shoulder press, also known as overhead press, is a fundamental compound movement that targets the shoulders, upper chest, and triceps. It involves pressing a barbell overhead from shoulder...