Exercises on Aroleap

Barbell Shrugs

Barbell Shrugs

Deepali Patil

Barbell shrugs are a simple yet highly effective exercise that targets the trapezius muscles, helping to build strength and mass in the upper back and shoulders. This exercise emphasizes controlled...

Barbell Shrugs

Deepali Patil

Barbell shrugs are a simple yet highly effective exercise that targets the trapezius muscles, helping to build strength and mass in the upper back and shoulders. This exercise emphasizes controlled...

Rope Front Raises

Akshit Dandyan

How to do Rope Front Raises Correctly To perform rope front raises correctly and get the most out of this exercise, follow these step-by-step instructions and maintain proper posture: Start...

Rope Front Raises

Akshit Dandyan

How to do Rope Front Raises Correctly To perform rope front raises correctly and get the most out of this exercise, follow these step-by-step instructions and maintain proper posture: Start...

Barbell Lat Pulldown

Akshit Dandyan

How to Perform the Barbell Lat Pulldown To properly execute the Barbell Lat Pulldown, follow these step-by-step instructions and make sure to keep a proper posture: Start Position: Sit down...

Barbell Lat Pulldown

Akshit Dandyan

How to Perform the Barbell Lat Pulldown To properly execute the Barbell Lat Pulldown, follow these step-by-step instructions and make sure to keep a proper posture: Start Position: Sit down...