Health and Fitness
Muscles targeted in Dumbbell fly
Deepali P.
The dumbbell fly is a popular exercise that primarily targets the chest muscles while also engaging the shoulders and triceps. To perform this movement, lie on a bench with dumbbells...
Muscles targeted in Dumbbell fly
Deepali P.
The dumbbell fly is a popular exercise that primarily targets the chest muscles while also engaging the shoulders and triceps. To perform this movement, lie on a bench with dumbbells...