Muscle Gain Essentials
![A container of Muscle Gainer supplement in a kitchen setting](http://www.aroleap.com/cdn/shop/articles/what-is-a-mass-gainer.png?v=1734768519&width=533)
What is a Mass Gainer?
Dhruv Tiwari
Mass gainers are specialized nutritional supplements designed to help individuals increase their body weight and muscle mass. They are typically high in calories, providing a concentrated source of energy that...
What is a Mass Gainer?
Dhruv Tiwari
Mass gainers are specialized nutritional supplements designed to help individuals increase their body weight and muscle mass. They are typically high in calories, providing a concentrated source of energy that...