Nutrition and Supplements

A jar of creatine supplement sits on a gym table with weights and jump rope in the background. The label clearly displays 'Creatine'.

Is Creatine a Natural or an Artificial Supplement?

Nishtha Gupta

Creatine is a naturally occurring substance in muscle cells, where it plays a vital role in producing energy during high-intensity workouts or short bursts of strenuous activity. It helps improve...

Is Creatine a Natural or an Artificial Supplement?

Nishtha Gupta

Creatine is a naturally occurring substance in muscle cells, where it plays a vital role in producing energy during high-intensity workouts or short bursts of strenuous activity. It helps improve...