Nutrition and Supplements

Fish oil capsules and a hairbrush promoting hair growth

Does Fish Oil Promote Hair Growth?

Dhruv Tiwari

 Fish oil is a remarkable dietary supplement derived mainly from fatty fish such as salmon, mackerel, and sardines. Rich in omega-3 fatty acids, particularly EPA and DHA, it plays a...

Does Fish Oil Promote Hair Growth?

Dhruv Tiwari

 Fish oil is a remarkable dietary supplement derived mainly from fatty fish such as salmon, mackerel, and sardines. Rich in omega-3 fatty acids, particularly EPA and DHA, it plays a...