Nutrition and Supplements

A variety of foods rich in Vitamin B12: fish, eggs, and vegetables.

Normal Vitamin B12 levels in an Adult?

Dhruv Tiwari

Vitamin B12 also known as cobalamin plays a vital role in our body's functioning. It is essential for the formation of red blood cells, DNA synthesis and maintaining healthy nerve...

Normal Vitamin B12 levels in an Adult?

Dhruv Tiwari

Vitamin B12 also known as cobalamin plays a vital role in our body's functioning. It is essential for the formation of red blood cells, DNA synthesis and maintaining healthy nerve...