Nutrition and Supplements

A variety of multivitamin tablets and healthy foods on a table

Are Multivitamins Effective?

Dhruv Tiwari

Multivitamins are dietary supplements combining essential vitamins, minerals, and nutrients designed to bridge dietary gaps and support overall health. Their popularity has surged as people increasingly prioritize wellness, especially those...

Are Multivitamins Effective?

Dhruv Tiwari

Multivitamins are dietary supplements combining essential vitamins, minerals, and nutrients designed to bridge dietary gaps and support overall health. Their popularity has surged as people increasingly prioritize wellness, especially those...